Index

Documentaries

  • Fat, Sick and Nearly Dead
  • Jason Vale – Super Juice me
  • BREATHE – Joe DiStefano

Qigong

  • Qigong – Megan Watts
  • Breathwork – Megan Watts

Breathwork

  • Introduction to Kathy O
  • Journey – Kathy O

PT Body Weight

  • Sequence – Simon Margheritini

Yoga

  • YIN Sequence – Pola C
  • REST after YIN – Pola C

Meditations

  • Phytochemicals
  • The Fruit & Vegetable Rainbow

Daily Fasting Information

  • Doing an Enema
  • Get Juicing Today
  • 3 Day Fast
  • 10 Day Fast

Documentaries

Fat, Sick and Nearly Dead

Jason Vale – Super Juice Me

BREATHE – Joe DiStefano

Qigong

Qigong – Megan Watts

Breathwork – Megan Watts

Breathwork

Introduction to Kathy O

Journey – Kathy O

PT Body Weight

Sequence – Simon Margretini

Yoga

 YIN Sequence for Elimination – Pola C

REST after YIN – Pola C

REST After YIN – Pola C

Meditations

Phytochemicals – Kate Karpenko

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